Chugging along
I weighed myself this AM and saw on my handy dandy Fitbit graph (you gotta get one of these things!) that I am today at my officially lowest weight since...
Why is it
When my wife proposed we do a joint blog about this dietary change, I was all in favor of it. But that was on the second day of the diet when I had stronger...
So Much To Blog, So Little Time
I haven’t blogged in a few days… My bad! And there are so many good things to tell you! First, we on 3 weeks already!! Yay- doing the happy...
Meat and Dairy Withdrawal Detox?
I was feeling Really crappy yesterday. Flu like symptoms. It started after bootcamp. Nausea, motion sickness-type head, yuck. I thought maybe I needed...
8 Days A Vegan
Wow! We survived 8 days so far on the Forks Over Knives Diet – vegan and no processed foods or sugars. I’m not missing the meat. But oh,...Chugging along
Posted by ckrupsha on January 20th, 2012
I weighed myself this AM and saw on my handy dandy Fitbit graph (you gotta get one of these things!) that I am today at my officially lowest weight since I started recording back in April. I had a goal of losing about 30 pounds at that time, and so started...
Why is it
Posted by ckrupsha on January 17th, 2012
When my wife proposed we do a joint blog about this dietary change, I was all in favor of it. But that was on the second day of the diet when I had stronger convictions about what we were walking away from. I have struggled to get motivated to...
So Much To Blog, So Little Time
Posted by kkrupsha on January 16th, 2012
I haven’t blogged in a few days… My bad! And there are so many good things to tell you! First, we on 3 weeks already!! Yay- doing the happy dance! That’s great news. Almost as awesome was a recommendation from my gym friend, Sandra, to try the Parsons Deli...
Meat and Dairy Withdrawal Detox?
Posted by kkrupsha on January 10th, 2012
I was feeling Really crappy yesterday. Flu like symptoms. It started after bootcamp. Nausea, motion sickness-type head, yuck. I thought maybe I needed some foods so I proceeded to eat a half of a grapefruit and some brown rice with quinoa. (that worked out really well later on… not!)....
8 Days A Vegan
Posted by kkrupsha on January 8th, 2012
Wow! We survived 8 days so far on the Forks Over Knives Diet – vegan and no processed foods or sugars. I’m not missing the meat. But oh, the dairy. My trainer, Tammy, texted me the other night for a cheese recommendation we had been discussing at bootcamp –...
